Pumpkin Seeds (Tukhm-e-Kaddu) – 50 gm are nutrient-dense seeds packed with essential vitamins, minerals, and antioxidants. These seeds, also known as Cucurbita Pepo, have been consumed for centuries for their wide array of health benefits. They are especially popular for their positive effects on heart health, prostate function, and overall wellness.
Key Benefits:
- Heart Health: Pumpkin seeds are rich in magnesium, potassium, and zinc, which help lower blood pressure, reduce cholesterol levels, and promote cardiovascular health.
- Prostate Health: Regular consumption of pumpkin seeds is known to support prostate health, improve urinary function, and reduce symptoms of benign prostatic hyperplasia (BPH).
- Rich in Antioxidants: These seeds are packed with antioxidants like vitamin E and carotenoids, which help fight oxidative stress, reduce inflammation, and support skin health.
- Supports Digestive Health: Pumpkin seeds are a great source of fiber, aiding in digestion and promoting regular bowel movements. They help reduce symptoms of constipation and support a healthy gut.
- Improves Sleep Quality: Rich in tryptophan, an amino acid that helps produce serotonin, pumpkin seeds promote relaxation and can improve sleep quality.
- Boosts Immune System: High in zinc and other nutrients, pumpkin seeds help strengthen the immune system, reducing the risk of infections.
- Skin Health: The antioxidants in pumpkin seeds are beneficial for maintaining healthy, glowing skin and may reduce the signs of aging.
Why Choose This 50 gm Pack?
This 50 gm pack of Pumpkin Seeds (Tukhm-e-Kaddu) offers a convenient way to incorporate a powerful superfood into your daily diet. Whether you are looking to improve heart health, support digestion, or boost your skin and immunity, pumpkin seeds are a perfect addition to your wellness routine.
Precautions:
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking medications.
- Avoid excessive consumption as it may lead to digestive discomfort.
- Store in a cool, dry place, away from direct sunlight.
BG Secrets guarantees high-quality Pumpkin Seeds (Tukhm-e-Kaddu) for a nutritious and healthy lifestyle.
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